Fitness centers and gyms across this country open each day, to provide persons form all walks of life, a better chance at health; to afford each person the opportunity to work toward overall wellness and a fit and conditioned body.  It is up to each individual to take advantage of that opportunity.
 Upon joining a gym […]

Welcome to the Fitness Blog. Fitness is a passion of mine, and I hope to add lots of fitness information about fitness equipment that works, fitness centers and more.
I’m not sure why this post is showing up as 1969 - that was a little before my time so far as fitness is concerned.  A glitch […]